Here we are again at the start of a new year, and tradition dictates that we should all be turning over a new leaf of some sort. It is a time of reflection, looking at the previous year and then planning how we can better ourselves over the coming year.
For divorced or separating couples, the best positive change you can make this year is to resolve conflict with your ex-spouse or partner. This is not only beneficial to you and your own healing process but also very important for your children.
We understand that many break ups are not simple and very often are fuelled by anger and hurt. Often each person feels the other doesn’t listen to them or respect them or their point of view. Children can often be drawn into these fights; used as weapons against the other parent, by withholding contact or forcing them to choose sides. Many studies show that it is not the divorce itself but how it is handled by parents that causes the most distress in their children.